On Trails Worth Hiking, we bring you the most interesting backpacking and trekking routes in the world. Every trail has a story. In the first part of each episode, we tell you the stories behind the trail. In the second part, we tell you how to hike the trail. In each episode, guests who have hiked the trail join Jeremy, our host, to talk about the experience of hiking it. Join us on each episode as we hear the story, then hike the trail.
On this special episode, hiking trainer, Marcus Shapiro of Fit for Trips, joins Jeremy to talk about key principles for training for your next adventure, whether it's a high-altitude climb, a long thru hike, or anything in between. Jeremy gives some thoughts on how Marcus' advice applied to Jeremy training for his Colorado Trail thru hike.
Fit for Trips: https://fitfortrips.com/
Outdoor Herbivore Colorado Trail meal kit: https://outdoorherbivore.com/trails-worth-hiking-ct-combo/
comments, questions, or suggestions: trailsworthhiking@gmail.com
Instagram: @trailsworthhikingpodcast